Cherry Tomato Calfoutis

60g plain flour
1 tsp BP
3 eggs
100ml trim milk
3 T basil - plus extra for garnish
150g Cottage cheese
250g cherry toms
oven on 180 degrees C.
put flour, BP, eggs, milk and plenty of seasoning in food processor and whiz until smooth [or in large bowl mix well by hand] - empty food processor mix into a bowl and whisk in cottage cheese and shredded basil.
pour mix into 1 L shallow ovenproof dish, then drop in cherry tomatoes.  Season with black pepper.
cook for 30 mins or until egg is golden and set [test like a cake - a sharp knife inserted should come out clean]
Garnish with extra basil leaves and serve immediately with crisp green salad.
per serving: 177 cals, 7g fat [3g saturates] 16g carbs, [4g total sugars]
can add ham, spring onions or other herbs
Good Housekeeping Feb 2012 mag

easy to make, looks great in serving dish before being served -  tastes YUM